The 40 Day Spiritual Workout for Catholic Teens was designed with one purpose in mind: to help you grow strong in your Catholic faith! Whether you are coming off a retreat or are looking to jump-start your spiritual life, the 40 Day Spiritual Workout will help you establish a life of daily prayer through powerful Scripture reflections, inspirational quotes from saints, and insightful explanations of how to pray. Join the thousands of teenagers who have been blessed by the Spiritual Workout and grow stronger in your love for Jesus Christ! This free app is a gift to you from Franciscan University of Steubenville, Ohio.